Semi-private group training is an agile virtual personal training option. This program can help you stay motivated on your fitness journey and see consistent results. By blending group fitness classes and guided small group sessions, semi-private training can provide personalized attention from a dedicated coach as well as broad flexibility to fit your schedule. If you enjoy a social component to your fitness routine, you’ll be right at home in our semi-private group sessions.
Working with a personal trainer offers numerous benefits for your fitness journey. However, it may be difficult to incorporate private training into your schedule and budget. Semi-private fitness training offers a great solution without compromising the personalized attention you’ll need to continue safely challenging yourself in your individual and group workouts.