COVID-19 update: We have moved into a 100% online studio operation...

We pledge to provide you with an energized learning environment that is supportive, passionate, safe and full of integrity & purposefulness while promoting excellence in our community.

As your program progresses, you will move and look better while increasing strength and endurance on your way to improving your belief that you can maintain a lifestyle that we help you create long after you began your journey with us

Live Healthy and Empowered

At Body Essentials (BE) we draw on core values every day to help members become the best version of themselves.
BE Mindful, Loud, Fierce, Active & Inspired. Members are equal partners in the BE process because no matter how many hours you spend with us you’re accountable to yourself 24 hours a day. To reinforce the mindset of long-term success and sustainability in all areas of daily life embracing what we teach is as important beyond your workouts.

You are the driver

The sky is the limit when it comes to self improvement.
Often times our members give us credit for their improvements but it is YOU that does the work and our team that provides the framework so as long as you do what we ask, you get the credit for all the amazing benefits of following directions and not resisting change.
Meet your BE Team

Our expectations

Our pledge to you on your journey is that we are committed to providing innovative, relevant, results-oriented fitness, nutrition and lifestyle programming that will empower you for life.
BE Mindful, Loud, Fierce, Active & Inspired. Members are equal partners in the BE process because no matter how many hours you spend with us you’re accountable to yourself 24 hours a day. To reinforce the mindset of long-term success and sustainability in all areas of daily life embracing what we teach is as important beyond your workouts.

Ready to get started?

Schedule an appointment for a FREE virtual consultation and start your training journey with us.
Schedule an Appointment

Still not sure yet?

If you are not quite ready to get started with us or have question about online fitness , get our 5 Ways To Win With Online Fitness Guide!
Get the Guide now!

Need more info?

Do you need more information on programming and how we can help you to achieve your goals? Please contact us to be connected!
Let’s BE Connected!
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BE home sweat home...

Call now: 802-345-9644
Website by: Group6 Interactive