A renewed commitment to self, weight loss, improvements in strength, balance, and tone are all part of the Body Essentials experience. We appreciate the knowledge, professionalism and competence of the coaches and training philosophies in place including addressing pain points and limitations and providing modifications as needed for the benefit of each client. The holistic approach that is in place to support more than just the fitness but also the nutrition and general lifestyle strategies help keep us on track, off the couch and motivated to persist even on the busiest of work days. We have so much in the judgment free zone while making new friends and achieving a greater work-life balance. Try it, you will like it! Just do it! There is no comparison to a regular gym!”

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