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Mon Tue Wed Thu Fri Sat Sun
1
Spinning® 7:00 am
Spinning®
Feb 1 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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Total Body Blast 8:00 am
Total Body Blast
Feb 1 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

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2
3
Spinning® 5:15 am
Spinning®
Feb 3 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Feb 3 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

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Rotating Class 12:15 pm
Rotating Class
Feb 3 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Feb 3 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

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4
TRX® Circuit 5:30 am
TRX® Circuit
Feb 4 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Feb 4 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

5
Spinning® 5:30 am
Spinning®
Feb 5 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Feb 5 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

6
Yoga 4:30 pm
Yoga
Feb 6 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
7
8
Spinning® 7:00 am
Spinning®
Feb 8 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Feb 8 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

9
10
Spinning® 5:15 am
Spinning®
Feb 10 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Feb 10 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Feb 10 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Feb 10 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

11
TRX® Circuit 5:30 am
TRX® Circuit
Feb 11 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Feb 11 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

12
Spinning® 5:30 am
Spinning®
Feb 12 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Feb 12 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

13
Yoga 4:30 pm
Yoga
Feb 13 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
14
15
Spinning® 7:00 am
Spinning®
Feb 15 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Feb 15 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

16
17
Spinning® 5:15 am
Spinning®
Feb 17 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Feb 17 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Feb 17 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Feb 17 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

18
TRX® Circuit 5:30 am
TRX® Circuit
Feb 18 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Feb 18 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

19
Spinning® 5:30 am
Spinning®
Feb 19 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Feb 19 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

20
Yoga 4:30 pm
Yoga
Feb 20 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
21
22
Spinning® 7:00 am
Spinning®
Feb 22 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Feb 22 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

23
24
Spinning® 5:15 am
Spinning®
Feb 24 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Feb 24 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Feb 24 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Feb 24 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

25
TRX® Circuit 5:30 am
TRX® Circuit
Feb 25 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Feb 25 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

26
Spinning® 5:30 am
Spinning®
Feb 26 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Feb 26 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

27
Yoga 4:30 pm
Yoga
Feb 27 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
28
29
Spinning® 7:00 am
Spinning®
Feb 29 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Feb 29 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More