Personal Training in Rutland - Body Essentials Personal Training & Wellness

Somewhere between the holiday parties, holiday shopping excursions, meal feasting, holiday baking, family hosting, New Year’s parties, oh and that thing called WORK, we somehow have to fit in our fitness and keep our sanity. How is that even possible with the hustle and bustle of the holiday season? 

This holiday season we have the best solution that will not only help you manage the chaos of the next couple months, but leave you feeling fitter & more fabulous moving into 2017!

Make this holiday season more about you this year preventing usual holiday weight gain with our holiday melt-down semi-private fitness training program. Melt away stress and unwanted pounds while getting a leg up on New Years fitness & nutrition goals. Do not wait until January 1st to feel better. Feel better NOW by signing up today!

The Important Details:

Session 1: November 14th – January 5th            Session 2: January 9th  – March 2nd

Tuesday’s/Thursday’s: 5:30 – 6:15PM

Fitness – Nutrition – Lifestyle Coaching - Pre/Post Program Assessment

Lay the foundation for your best 2017!

You will also have access to three additional group workouts per week on Monday – Wednesday – Saturday


Though it may seem impossible to fit fitness into the busy holiday season, it is possible.

Get full support for all your fitness, nutrition, and lifestyle needs from our positive  & engaging trainers who walk the walk & talk the talk on their own fitness journeys.


Sign Up Now to guarantee your spot!

Cost: $475 for 8 weeks 2X Per Week Training PLUS

*Pre & Post Assessment

*On-Going Nutrition Coaching

*Weekly Lifestyle Coaching

*Access to minimum 3 additional Workouts Per Week

*Your most fun, effective, and positive exercise experience

*A great way to beat the holiday stress & bulge


Submit a request to consult form or call Christie @ 802-345-9644 to sign up!


Request Information Now!