Personal Training in Rutland - Body Essentials Personal Training & Wellness

This August we are making it all about Alzheimer's Disease in honor of the Rutland Walk to End Alzheimer's being held on September 10th at 9AM at Main St. Park. Last year we had a team of 20 Walkers participate and we raised $2000.00. We are planning to do the same thing this year! So get involved in the cause however you choose! Join our team, start a team, register as a walker, or make a contribution right here: Body Essentials Walk Team Also, we would love volunteers for our registration tent the day of the event so come help us out instead. Not only would we love for you to join our team or make your own team, but we would also like you to promote the cause for the whole month of August. GET INVOLVED, and check out these dates and events to help out:

August 3rd: Boot camp with Christie at Body Essentials Personal Training and Wellness. Workout for a cause from 5:30 PM - 6:30 PM. Invite all your friends, and donate ANY amount that works for YOU! 100% of the proceeds go to the Alzheimer's Walk. 

August 6th: Yard Sale at the At Home Senior Care Center on 14 South Main St. from 9 AM to 1 PM. Please help donate gently used items, excluding clothes and large furniture. Donate ANY amount that works for YOU!

August 10th: Health Education Workshop at Body Essentials Personal Training and Wellness at 6:15 PM. Eliminate stress: cellular stress and enhance lifelong health. Learn how you can benefit while promoting healthier living for. 6 PM

August 17th: Boot camp with Christie at Body Essentials Personal Training and Wellness. Workout for a cause from 5:30 PM - 6:30 PM. Invite all your friends, and donate ANY amount that works for YOU! 100% of the proceeds go to the Alzheimer's Walk.

August 25th: Yoga for Caregivers with Christie at Body Essentials Personal Training and Wellness from 5:00 PM to 6:00 PM. Eliminate stress, invite all your friends, and promote a healthier living for yourself and for OTHERS.

Call Christie at 802-345-9644 or e-mail Christie@bodyessentialspt.com for more information.

 

 




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